Michael Sterling
7 Ways to Banish the ‘Sunday Blues’

  The ‘Sunday Blues’. More than 60% of working adults around the globe report having Sunday evening anxiety – the dread of facing another chaotic workweek. In our digitally demanding world, there’s a growing sense of feeling out-of-control. Sunday nights are often the worst. To combat the chaos and ease the dread, try these 7 […]


Michael Sterling
Hate Your Job? You’re Not Alone!

  Why You’re Bored at Work   This is the fourth and final article on boredom and how it can turn previously productive professionals into zombies. For links to my first three articles in this series, see below.   In my last two posts, I outlined five of the six reasons why previously motivated professionals […]


Michael Sterling
Are You Bored – Or Boring?

  The Brain Science Behind Boredom   In my last article, “Are You Bored? Two Reasons Why…”, I detailed the first two, of six, reasons why your professional drive may be in low gear.   3 More Reasons People Are Bored at Work:    Part of the reason two-thirds of people aren’t enthusiastically engaged in […]


Michael Sterling
Are You Bored? Two Reasons Why…

  Can’t Get Your Mojo in Motion   It’s no wonder so many people count themselves among the zombies (see my last article: “The Walking Dead: How Changing Jobs Can Revive Your Career.”) who show up for work each day. When two-thirds of people report feeling tired or bored at work, it’s time to ask […]

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